As you get older, health advice like "Drink your milk to grow big and strong" gives way to "Take your calcium pills to avoid osteoporosis." Taking your vitamins is especially important post 50, "as the absorption of nutrients and minerals and vitamins can decline," explained Dr. Mickey Barber, president of Cenegics Carolinas. "We don't absorb as efficiently as we once did."
While eating can be a great way to get the vitamins and minerals our bodies need for optimum cell function, it's impossible to get all of them from every meal. "Unless you're growing your own food and it's all organic, pesticide and hormone free, you cook all your own meals [and] you never eat out," Barber said, "you're going to need at least a multivitamin."
So coming back to the basic question asked, here are the reviews shared by various users about some of the popular health supplements available in the market:1. REVITAL WOMAN- 1 MONTH PACK:
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REVITAL WOMAN- 1 MONTH PACK |
Gender: Women
Active Ingredients: Contains Vitamin B, Vitamin C and other nutrients required to meet women's specific day to day needs
Rated:8.1/10
Women have always excelled atmulti-tasking and given their new roles as career aspirants their responsibilities have only increase in responsibilities takes atoll on their bodies resulting in exhaustion and fatigue. This is where revital women comesinto play as it helps women fight fatigue and keeping them energetic throughout the day. Revital women contains ingredients like ginseng which reduce the lactic acid levels in the mucles and cells which are formed as a result of cellular metabolism and if not lowered results in fatigue. Ginseng helpsin increasing stamina and mental alertness. Revital woman also replenishes vitamins like A, B complex, Vitamin C, Vitamin D3 and E. As for minerals, revital women contains iron, copper, iodine, potassium, manganese, magnesium,zinc, calcium, and phosphorus. Thus, revital women becomes the perfect supplement forwomen so as to ensure that they can efficiently go about their work without putting a strain on the body. It is however advisable to not consume revital women should not be taken over empty stomach as it might lead to an upset stomach.
2. REVITAL- 1 MONTH PACK:
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| Revital- 1 Month Pack |
Supplement Type: Capsules
Gender: Unisex
Active Ingredients: Revital Senior has a balanced combination of 13 vitamins, 17 minerals, Ginseng and Isoflavones, essential nutrients including vitamins A, B- complex, C, D and E Calcium and Isoflavones
Rated:8.1/10
Revital is a daily food supplement, and is a Ranbaxy creation. these tablets made up of vitamins, minerals and ginseng. Ginseng is a world wide tested and researched herb that is used for increasing vitality of the body. ginseng when compared to vitamins and minerals is better and it rejuvenates and strengthens body organs and even maintains good health. this entire combination helps in utilization of oxygen in our body and so as a result you wont feel tiredness, weakness and fatigue, these are a few problems one faces and Revital is doing a great job helping eliminating them.
3. DABUR CHYAWANPRASH:
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| DABUR CHYAWANPRASH |
Supplement Type: Capsules
Gender: Unisex
Active Ingredients: Amla, Ashwagandha, Pippali, Kesar, Guduchi, Karkatsringi, Shatavari, Bala/ Vidarikand
Rated:8.2/10
DABUR is the best product in this category, as it acts like a barrier against the cold, to offer full protection against diseases in the chilling winters. Its pleasing taste, along with the ease of access, makes it a must to be consumed as a precautionary measure, if you have to stay healthy. Two spoons per day is all you need, to go out and brave the cold. This is a very good and healthy product.as it contains all the natural ingredients so it helps to improve the immunity.its easy to take and has no side effects
4. DABUR BADAM SHIRIN:
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| DABUR BADAM SHIRIN |
Supplement Type: Capsules
Gender: Unisex
Active Ingredients: Badam Oil
Rated: 8.4/10
Dabur is one of the oldest and most trusted brands in India. Dabur Badam Shirin is my favorite choice of almond oil, mainly because it is made from pure ingredients. It is devoid of chemicals and artificial scent which makes it a great herbal product. It has many uses- as a hairoil, a beauty supplement for good skin and also for consumption. The consistency is good, and even a little amount spreads easily, and the oil is not greasy. I only wish that the packaging was better. The product comes in a delicate glass bottle, and the screw top leaks oil at times. Nevertheless, a good product.
For more reviews about vitamin supplements, please visit our official website.
